|SNACK Chai latte and wholeweat bread with peanutbutter, peach and banana|
This was so good! while the rain was falling down outside my window, i enjoyed this amazing snack between lunch and dinner. I simply love Chai latte! So creamy, so delicious and so perfect on these rainy days! I used 200 g. of non-fat milk, 100 g. of water, 1 tsp of black tea, 4 cm of cinnamon, 4 cardamom pods, 8 whole gloves, 4 peppercorns, 1 anise and 1 cm of fresh ginger. I also added some stevia, but you can use the sweetener you like the most (: I just put all the ingredients into a pot, and when it boils, its ready! Remove the spices, and there you have it! I also love the combination of peanutbutter and fruit, soo yummy and healthy. But, be sure to use a whole natural peanutbutter, one without added sugar! Peanutbutter do contain a pretty big amount of fat, but its the good kind, the kind our bodies needs. Enjoy in moderation. Bon appetit!