June 5, 2012

Protein omelette!

BREAKFAST Omelette with veggies, spices and cottage cheese

Good morning guys! (: Today i started out my day perfectly with the amaaaaazing omelette - omg sooo delicious!! I used what we just happened to have in the kitchen, and it really turned out great. I just mixed up all the ingredients and decorated with the tomato and zucchini. You can also eat this for lunch, maybe with a piece of wholeweat bread. Yum yum! This recipe is filled with protein, which will keep you full throughout the day, i'll promise that!

Here is what i used

1 whole egg
1 eggwhite
50 g non-fat milk
100 g. cottage cheese
1 small carrot
1 small handfull of spinach
A bit of Red onion
1 tomato
1/4 zucchini
Chili powder

- Hugs!


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